Milks · Coming soon
Tiger Nut Milk
Sweet by nature, kind to the gut — the horchata root West Africa drank first.
Tell me when it lands

In the body
What it does.
One of the richest food sources of resistant starch — a prebiotic fibre that feeds your gut bacteria instead of spiking your blood sugar. Naturally sweet with no added sugar needed. Its fat is mostly oleic acid — the same monounsaturated fat as olive oil. High in fibre, which contributes to normal bowel function.
The numbers
As measured.
Tiger nut
Cyperus esculentus · dried tuber · per 100 g
- Energy
- ~400–450 kcal
- Fat
- ~22–45 g — mostly monounsaturated (oleic acid ~70–76%, as in olive oil)
- Carbohydrate / starch
- ~23–48 g
- Fibre
- ~8–15 g, incl. resistant starch
- Protein
- ~3–9 g
- Minerals
- Potassium, phosphorus, magnesium, calcium, iron
- Vitamins
- C and E
Standout
Resistant starch — the prebiotic your gut bacteria queue for.
From the field
Grown by named people, not a supply chain.
Every batch of Tiger Nut Milk is traceable to a cooperative and a season. Meet the growers, read the harvest, and see the tests every batch has to pass.
In your protocol
Anchors Gut & steady energy.
The everyday glass.


