Plant Drinks · Coming soon
Bamnut Plant Drink
£2.99
Bambara and tiger nut in one bottle.
Tell me when it lands

In the body
What it does.
Bambara brings the protein and the lysine. Tiger nut brings the resistant starch and the natural sweetness, so the blend needs no added sugar to taste like something. A source of iron and magnesium, and of fibre, which contributes to normal bowel function.
The numbers
Two crops, both counted.
Bambara groundnut
Vigna subterranea, dried seed · per 100 g
- Energy
- 365 to 375 kcal
- Protein
- 18 to 24 g
- Fat
- about 6 g
- Carbohydrate
- 57 to 65 g
- Fibre
- 5 to 6 g
- Minerals
- Iron, potassium, magnesium, phosphorus
Tiger nut
Cyperus esculentus, dried tuber · per 100 g
- Energy
- 400 to 450 kcal
- Fat
- 22 to 45 g, mostly oleic acid
- Carbohydrate and starch
- 23 to 48 g
- Fibre
- 8 to 15 g, including resistant starch
- Protein
- 3 to 9 g
- Vitamins
- C and E
Standout
Protein from one crop, fibre and sweetness from the other.
From the field
Grown by named people, not a supply chain.
Every batch of Bamnut Plant Drink is traceable to a cooperative and a season. Meet the growers, read the harvest, and see the tests every batch has to pass.
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